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Hey Sally
Sally answers the most pressing questions asked by today’s youth, providing insights and stylish tips to build confidence, expand resilience and cultivate joy.
Hey Sally!
Nov 20, 20242 min read
Best Advice for Lasting Inner Peace
What do all peaceful people have in common?
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Hey Sally!
Dec 30, 20231 min read
Begin 2024 with Ease
Back away from the workbooks and the overthinking. No matter what happened in 2023, its done. Give yourself the grace you deserve. Give...
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Hey Sally!
Nov 20, 20231 min read
Hey Sally, how do you feel gratitude when you're stressed out?
I hear you. When stressed out, feeling grateful seems impossible. We all have written in our gratitude journals, only to forget ten minutes
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Hey Sally!
Oct 18, 20233 min read
Hey Sally, Am anxious. How can I feel more inner peace right now?
It’s safe to say, you are not alone. The key to feeling less anxious and more peace is to take small actions to get you back into the...
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Hey Sally!
Jun 3, 20233 min read
Teens Talk #1 Issue Causing Anxiety on Social Media
Remember when you were a teen? Remember when you didn't know that your bf was hanging out with someone else?
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Hey Sally!
Mar 28, 20232 min read
Hey Sally, What can I do to feel less anxious?
When you are feeling anxious you are in the future. To get present remember to breathe, let go and relax your body.
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